It’s completely OK to indulge your cravings now and then. Nor is there a good answer to the age-old question “Why do pregnant women crave pickles?” What to Do About Food Cravings During PregnancyĪs long as you’re following your pregnancy diet, eating a variety of healthy foods, and getting the nutrients you and your baby need, there’s no reason to be concerned about the sporadic food craving. So, no matter how hard you hoped it were true (as you finished off a pint of ice cream), there are no scientific connections between pregnancy cravings and specific foods. The fact that you crave a certain food doesn’t necessarily mean your body needs it. You may be wondering whether your specific food craving is a signal from your body that it needs a certain nutrient or food during your pregnancy. What Do Food Cravings Mean During Pregnancy? Consult your healthcare provider if your food cravings continue into the second trimester of your pregnancy and if you have any questions regarding iron supplementation during your pregnancy. If your food cravings continue, it could be a sign of iron deficiency, which can lead to anemia. When Do Pregnancy Cravings and Aversions Start and End?Įarly on in your pregnancy you may be wondering, when do pregnancy cravings start? Food cravings and aversions can be early signs of pregnancy, appearing in the first trimester.įood cravings are likely to disappear (and food aversions likely to lessen) in the fourth month of pregnancy. This distaste may also be accompanied by an increase in salivation, which is common with nausea linked to morning sickness.Įarly in pregnancy, some women may have a mild metallic taste in their mouths, which can contribute to certain food aversions. Some pregnant women become more sensitive to certain smells and tastes due to changes in hormone levels. Here are two possible medical reasons food aversions may occur during your pregnancy: But otherwise, food aversions don’t have any specific underlying meaning. What Are Pregnancy Food Aversions?ĭuring pregnancy, you might suddenly find yourself unable to tolerate the taste or smell (or both) of a certain food, even if this was something you originally liked-coffee and fried foods are frequent offenders. Contact your healthcare provider to monitor your weight during pregnancy. *Expected weight gain is only an estimate.
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