![]() Follow up appointments are encouraged to track progress.This is an online army body fat calculator that estimates your body fat percentage and the compliance of your case with the US army recruitment standard for enrolment. Fitness testing will establish a baseline specific to the individual being tested. We see people looking for weight loss as well as people looking for performance enhancement. Who would benefit from a fitness test?Īnyone interested in increasing their current level of fitness. VO2 testing measures oxygen consumption during exercise and gives individualized training zones to help achieve personal fitness goals. Results are used to determine caloric targets specific to the individual being tested for weight loss, weight gain, or weight maintenance. Metabolic testing is done through indirect calorimetry, an advanced technology that analyzes oxygen consumption to measure metabolic rate. How much do the services offered at the Wellness Center cost?Īll services offered are free. This includes: Active Duty, Family Members, DoD Civilians (and their Family Members), Reservists, and Retirees.
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